Reading diet
I’ve been an avid reader for as long as I can remember. Can this be a bad thing?
When I went to the ashram, I didn’t have a good access to the internet. I caught up with all of my old websites at the cafe. Immediately, I felt an intense irritation in
the middle of my forehead.
I came back from Iwate recently. No internet, just volunteering. I read some websites
online. Immediately, I lost most of my focus and my head became cloudy.
I’ve been enjoying reading this really good book recently. I read about 2 chapters a day and outline each chapter carefully, making sure I understand everything I read, and trying to put it to use in my life.
Putting ideas and things into your mind is like putting food into your body. If I stuff myself with too much useless information, my head gets sluggish.
